It's not like I don't get tired. I get crazy tired and I feel like I'm going to pass out. But as soon as I lay down; pop, my eyes are wide open and my mind is running 90 miles an hour.
I have suffered with insomnia since I was 15 years old. I have taken so many different sleeping pills (prescription and OTC) and natural remedies I could probably be classified as a lab rat.
One of the worst side effects of not being able to sleep is that I want to eat everything that isn't nailed to the ground. Right at this moment, I want to go rummage through the fridge and the cupboards and find snack. But, I am going to be strong and resist the temptation. If you follow my other blog, "Losing It," you know that I am on a journey to get healthy and lose weight. Tomorrow morning I have to weigh-in. So no mindless noshing!
So, I'm wondering, are there any fellow insomniacs out there who have found a solution? I would love it if you would comment on this post and give me your suggestions. I've tried a lot of remedies, but I'm willing to bet there are plenty I don't know about.
Till next time....God bless!
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